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One ounce about 2 tablespoons contains calories, 4 grams of protein, 9 grams fat, 12 grams carbohydrates and 11 grams of fiber, plus vitamins and minerals. for free Now!
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Chia seeds are an unprocessed, whole-grain food that can be absorbed by the body as seeds unlike flaxseeds. These gift items, clay figurines that sprouted grass-like "fur," were once all the rage.
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I am young, and I love sex. I am not looking for anything seriouse. In theory, chia seeds are supposed to expand in your belly, helping you to feel full, eat less, and ultimately shed pounds. Long-term research on couples' health behaviors provides actionable insight.
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